{"id":18121,"date":"2022-10-05T06:00:00","date_gmt":"2022-10-05T10:00:00","guid":{"rendered":"https:\/\/www.ovenbakedtradition.com\/?p=18121"},"modified":"2026-04-24T11:24:09","modified_gmt":"2026-04-24T15:24:09","slug":"scaredy-cat","status":"publish","type":"post","link":"https:\/\/www.ovenbakedtradition.com\/en\/resources-and-tips\/scaredy-cat\/","title":{"rendered":"Scaredy-Cat: Understanding, Detecting, and Soothing Fear in Cats"},"content":{"rendered":"<div class=\"container wp-block-heading wp-block\">\n<h2 class=\"wp-block-heading\"><strong>Scared Cat: Signs of Fear and Anxiety<\/strong><\/h2>\n<\/div>\n\n<div class=\"container wp-block-paragraph wp-block\">\n<p>Did you know that almost half of all cats experience signs of stress at some point in their lives? Since we are concerned with improving the quality of life of our cats, issues such as stress, fear and anxiety can cause some behavioural problems that can affect us and our feline friends.<\/p>\n<\/div>\n\n<div class=\"container_img wp-block-image wp-block\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.ovenbakedtradition.com\/wp-content\/uploads\/2025\/11\/1-1024x683.webp\" alt=\"Scared cat illustrating feline anxiety in an Oven-Baked Tradition article on stress and fear in cats\" class=\"wp-image-23182\" style=\"object-fit:contain;width:550px;height:496px\" srcset=\"https:\/\/www.ovenbakedtradition.com\/wp-content\/uploads\/2025\/11\/1-1024x683.webp 1024w, https:\/\/www.ovenbakedtradition.com\/wp-content\/uploads\/2025\/11\/1-300x200.webp 300w, https:\/\/www.ovenbakedtradition.com\/wp-content\/uploads\/2025\/11\/1-768x512.webp 768w, https:\/\/www.ovenbakedtradition.com\/wp-content\/uploads\/2025\/11\/1-120x80.webp 120w, https:\/\/www.ovenbakedtradition.com\/wp-content\/uploads\/2025\/11\/1.webp 1320w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n<div class=\"container wp-block-heading wp-block\">\n<h2 class=\"wp-block-heading\"><strong>Stress, Fear, and Anxiety in Cats: Understanding the Difference<\/strong><\/h2>\n<\/div>\n\n<div class=\"container wp-block-paragraph wp-block\">\n<p>First of all, stress is a normal cause and effect response of everyday life. Something happens in the environment and it generates good or bad stress. Fear is an emotion that accompanies the awareness of a &#8220;real&#8221; danger in the eyes of the cat. Even if, for us, it may seem trivial, the cat sees a concrete risk of dying. Anxiety, on the other hand, is an unpleasant psychophysiological state that manifests itself as a fear to an absent danger. This will manifest itself as physical symptoms such as difficulty breathing, palpitations, as well as psychological disorders such as permanent hypervigilance, obsessive behaviours, etc.<\/p>\n<\/div>\n\n<div class=\"container wp-block-paragraph wp-block\">\n<p>Here are some ways to recognize the signals your feline friend is sending you. This list is not exhaustive, since each cat will develop different mechanisms when facing unpleasant situations. Moreover, it will not necessarily show all the signs at the same time, or sometimes successively. Some cats are more fearful than others and will respond differently before having an unexpected reaction.<\/p>\n<\/div>\n\n<div class=\"container wp-block-heading wp-block\">\n<h2 class=\"wp-block-heading\"><strong>Scared Cat: Signs of Fear and Anxiety<\/strong><\/h2>\n<\/div>\n\n<div class=\"container wp-block-paragraph wp-block\">\n<p>For cats, the most common signals of fear can be demonstrated by piloerection, ears flattened back, a low tail tucked under the body, a hunched position, dilated pupils, vocalizations, growls, spitting, wheezing, tremors, releasing urine and\/or stools and emptying the anal glands. If the cat feels cornered it might probably result in flight behaviour, which could lead to an attack.<\/p>\n<\/div>\n\n<div class=\"container_img wp-block-image wp-block\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.ovenbakedtradition.com\/wp-content\/uploads\/2025\/11\/IMG_8137-1024x1024.jpg\" alt=\"Oven-Baked Tradition grain-free cat fillets with crab, grilled chicken, and tuna served in an autumn basket\" class=\"wp-image-23179\" style=\"object-fit:contain;width:550px;height:496px\" srcset=\"https:\/\/www.ovenbakedtradition.com\/wp-content\/uploads\/2025\/11\/IMG_8137-1024x1024.jpg 1024w, https:\/\/www.ovenbakedtradition.com\/wp-content\/uploads\/2025\/11\/IMG_8137-300x300.jpg 300w, https:\/\/www.ovenbakedtradition.com\/wp-content\/uploads\/2025\/11\/IMG_8137-150x150.jpg 150w, https:\/\/www.ovenbakedtradition.com\/wp-content\/uploads\/2025\/11\/IMG_8137-768x768.jpg 768w, https:\/\/www.ovenbakedtradition.com\/wp-content\/uploads\/2025\/11\/IMG_8137-1536x1536.jpg 1536w, https:\/\/www.ovenbakedtradition.com\/wp-content\/uploads\/2025\/11\/IMG_8137-2048x2048.jpg 2048w, https:\/\/www.ovenbakedtradition.com\/wp-content\/uploads\/2025\/11\/IMG_8137-120x120.jpg 120w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n<div class=\"container wp-block-heading wp-block\">\n<h2 class=\"wp-block-heading\">How to Calm a Scared Cat at Home<\/h2>\n<\/div>\n\n<div class=\"container wp-block-paragraph wp-block\">\n<p>To help your cat return to calmness, arrange several places for it to hide. Another way of managing its environment is to minimize exposure to the trigger. You can also use synthetic hormones in a spray or diffuser, provide it with water as well as a good treat that it adores, such as our Oven-Baked Tradition <a href=\"https:\/\/www.ovenbakedtradition.com\/produit\/gaterie-en-filet-pour-chat-thon-et-omega-3-6\/\">fish fillets<\/a> or our <a href=\"https:\/\/www.ovenbakedtradition.com\/produits\/produits-pour-chat\/?_food_types=pate\">canned p\u00e2t\u00e9<\/a>. The worst you can do is to punish it, force it or put it back in the stressful situation. Arm yourself with patience: it will be grateful and will return its affection a hundredfold. &nbsp;<\/p>\n<\/div>\n\n<div class=\"container wp-block-paragraph wp-block\">\n<p>If your cat\u2019s condition persists and it affects its quality of life, contact your veterinarian or a qualified cat trainer in your area as soon as possible.<\/p>\n<\/div>\n\n<div class=\"container wp-block-paragraph wp-block\">\n<p>Still wondering about fear in cats? Stay with us, we have prepared a short FAQ to address your most frequent concerns.<\/p>\n<\/div>\n\n  \n  <div class=\"wp-block accordions accordions--global\">\n    <div class=\"container\">\n\n      \n      \n      \n        <div class=\"accordion__wrapper\">\n\n          <button\n            class=\"accordion__header accordion__toggle\"\n            type=\"button\"\n            aria-expanded=\"false\"\n            aria-controls=\"accordion-panel-0\"\n            id=\"accordion-heading-0\"\n          >\n            <div class=\"accordion__header__inner\">\n              <div class=\"accordion__header__titles\">\n                <div class=\"accordion__header__title\">\n                  <span class=\"span_inner\">Q.<\/span>\n                  <h2>Can diet influence stress and fear in cats, and which ingredients help a scared cat feel better?<\/h2>\n                <\/div>\n              <\/div>\n            <\/div>\n\n            <i class=\"icon icon-arrow-down accordion__icon__toggle\" aria-hidden=\"true\"><\/i>\n          <\/button>\n\n          <div\n            class=\"accordion__content wp-accordeons wysiwyg\"\n            id=\"accordion-panel-0\"\n            aria-labelledby=\"accordion-heading-0\"\n            hidden\n          >\n            <div class=\"accordion__content-reponse\">\n              <span>\n                A.              <\/span>\n              <div>\n                <p>Yes, a balanced diet supports overall feline health and can reduce cat anxiety and stress sensitivity. Fresh proteins, essential nutrients, and natural recipes boost energy and promote calm behavior in scared cats.<\/p>\n<div><\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n\n        <\/div>\n\n        \n        <div class=\"accordion__wrapper\">\n\n          <button\n            class=\"accordion__header accordion__toggle\"\n            type=\"button\"\n            aria-expanded=\"false\"\n            aria-controls=\"accordion-panel-1\"\n            id=\"accordion-heading-1\"\n          >\n            <div class=\"accordion__header__inner\">\n              <div class=\"accordion__header__titles\">\n                <div class=\"accordion__header__title\">\n                  <span class=\"span_inner\">Q.<\/span>\n                  <h2>Are Oven-Baked Tradition recipes, especially grain-free, suitable for sensitive or anxious cats?<\/h2>\n                <\/div>\n              <\/div>\n            <\/div>\n\n            <i class=\"icon icon-arrow-down accordion__icon__toggle\" aria-hidden=\"true\"><\/i>\n          <\/button>\n\n          <div\n            class=\"accordion__content wp-accordeons wysiwyg\"\n            id=\"accordion-panel-1\"\n            aria-labelledby=\"accordion-heading-1\"\n            hidden\n          >\n            <div class=\"accordion__content-reponse\">\n              <span>\n                A.              <\/span>\n              <div>\n                <p>Yes, their slow baking process preserves nutrients and improves digestibility. Grain-free formulas reduce digestive discomfort, which helps lower stress levels in sensitive or anxious cats.<\/p>\n<p>&nbsp;<\/p>\n              <\/div>\n            <\/div>\n          <\/div>\n\n        <\/div>\n\n        \n        <div class=\"accordion__wrapper\">\n\n          <button\n            class=\"accordion__header accordion__toggle\"\n            type=\"button\"\n            aria-expanded=\"false\"\n            aria-controls=\"accordion-panel-2\"\n            id=\"accordion-heading-2\"\n          >\n            <div class=\"accordion__header__inner\">\n              <div class=\"accordion__header__titles\">\n                <div class=\"accordion__header__title\">\n                  <span class=\"span_inner\">Q.<\/span>\n                  <h2>What are the signs of stress or fear in cats?<\/h2>\n                <\/div>\n              <\/div>\n            <\/div>\n\n            <i class=\"icon icon-arrow-down accordion__icon__toggle\" aria-hidden=\"true\"><\/i>\n          <\/button>\n\n          <div\n            class=\"accordion__content wp-accordeons wysiwyg\"\n            id=\"accordion-panel-2\"\n            aria-labelledby=\"accordion-heading-2\"\n            hidden\n          >\n            <div class=\"accordion__content-reponse\">\n              <span>\n                A.              <\/span>\n              <div>\n                <p>Common signs include flattened ears, dilated pupils, trembling, vocalization, sudden escape attempts, or unexpected aggression.<\/p>\n              <\/div>\n            <\/div>\n          <\/div>\n\n        <\/div>\n\n        \n        <div class=\"accordion__wrapper\">\n\n          <button\n            class=\"accordion__header accordion__toggle\"\n            type=\"button\"\n            aria-expanded=\"false\"\n            aria-controls=\"accordion-panel-3\"\n            id=\"accordion-heading-3\"\n          >\n            <div class=\"accordion__header__inner\">\n              <div class=\"accordion__header__titles\">\n                <div class=\"accordion__header__title\">\n                  <span class=\"span_inner\">Q.<\/span>\n                  <h2>Why are cats scared of cucumbers?<\/h2>\n                <\/div>\n              <\/div>\n            <\/div>\n\n            <i class=\"icon icon-arrow-down accordion__icon__toggle\" aria-hidden=\"true\"><\/i>\n          <\/button>\n\n          <div\n            class=\"accordion__content wp-accordeons wysiwyg\"\n            id=\"accordion-panel-3\"\n            aria-labelledby=\"accordion-heading-3\"\n            hidden\n          >\n            <div class=\"accordion__content-reponse\">\n              <span>\n                A.              <\/span>\n              <div>\n                <p>Cats are not actually afraid of cucumbers themselves. Their reaction is mainly due to the element of surprise and the sudden presence of an unfamiliar object in a space they consider safe.<\/p>\n              <\/div>\n            <\/div>\n          <\/div>\n\n        <\/div>\n\n        \n        <div class=\"accordion__wrapper\">\n\n          <button\n            class=\"accordion__header accordion__toggle\"\n            type=\"button\"\n            aria-expanded=\"false\"\n            aria-controls=\"accordion-panel-4\"\n            id=\"accordion-heading-4\"\n          >\n            <div class=\"accordion__header__inner\">\n              <div class=\"accordion__header__titles\">\n                <div class=\"accordion__header__title\">\n                  <span class=\"span_inner\">Q.<\/span>\n                  <h2>How to calm a scared or anxious cat?<\/h2>\n                <\/div>\n              <\/div>\n            <\/div>\n\n            <i class=\"icon icon-arrow-down accordion__icon__toggle\" aria-hidden=\"true\"><\/i>\n          <\/button>\n\n          <div\n            class=\"accordion__content wp-accordeons wysiwyg\"\n            id=\"accordion-panel-4\"\n            aria-labelledby=\"accordion-heading-4\"\n            hidden\n          >\n            <div class=\"accordion__content-reponse\">\n              <span>\n                A.              <\/span>\n              <div>\n                <p>To calm a scared or anxious cat, provide a safe hiding place and reduce stressful stimuli. Patience is essential, and offering a small treat during a quiet moment can help the cat associate the situation with something positive.<\/p>\n              <\/div>\n            <\/div>\n          <\/div>\n\n        <\/div>\n\n        \n        <div class=\"accordion__wrapper\">\n\n          <button\n            class=\"accordion__header accordion__toggle\"\n            type=\"button\"\n            aria-expanded=\"false\"\n            aria-controls=\"accordion-panel-5\"\n            id=\"accordion-heading-5\"\n          >\n            <div class=\"accordion__header__inner\">\n              <div class=\"accordion__header__titles\">\n                <div class=\"accordion__header__title\">\n                  <span class=\"span_inner\">Q.<\/span>\n                  <h2>When should you consult a veterinarian for cat anxiety or fear?<\/h2>\n                <\/div>\n              <\/div>\n            <\/div>\n\n            <i class=\"icon icon-arrow-down accordion__icon__toggle\" aria-hidden=\"true\"><\/i>\n          <\/button>\n\n          <div\n            class=\"accordion__content wp-accordeons wysiwyg\"\n            id=\"accordion-panel-5\"\n            aria-labelledby=\"accordion-heading-5\"\n            hidden\n          >\n            <div class=\"accordion__content-reponse\">\n              <span>\n                A.              <\/span>\n              <div>\n                <p>It is recommended to consult a veterinarian if your cat\u2019s fear or anxiety persists, disrupts daily life, or leads to extreme behaviors.<\/p>\n              <\/div>\n            <\/div>\n          <\/div>\n\n        <\/div>\n\n        \n    <\/div>\n  <\/div>\n\n\n\n<div class=\"container wp-block-paragraph wp-block\">\n<p><\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Scared Cat: Signs of Fear and Anxiety Did you know that almost half of all cats experience signs of stress at some point in their lives? Since we are concerned with improving the quality of life of our cats, issues such as stress, fear and anxiety can cause some behavioural problems that can affect us [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":18122,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"16237,3849,17916,4935,3664,3864","_relevanssi_noindex_reason":"","inline_featured_image":false,"footnotes":""},"categories":[120,135],"tags":[],"region":[906,907,908,910,909],"class_list":["post-18121","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cat_blog","category-health-and-well-being-cat","region-bc","region-i18n","region-on","region-qc","region-wc"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.ovenbakedtradition.com\/en\/wp-json\/wp\/v2\/posts\/18121","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ovenbakedtradition.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ovenbakedtradition.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ovenbakedtradition.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ovenbakedtradition.com\/en\/wp-json\/wp\/v2\/comments?post=18121"}],"version-history":[{"count":8,"href":"https:\/\/www.ovenbakedtradition.com\/en\/wp-json\/wp\/v2\/posts\/18121\/revisions"}],"predecessor-version":[{"id":23400,"href":"https:\/\/www.ovenbakedtradition.com\/en\/wp-json\/wp\/v2\/posts\/18121\/revisions\/23400"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ovenbakedtradition.com\/en\/wp-json\/wp\/v2\/media\/18122"}],"wp:attachment":[{"href":"https:\/\/www.ovenbakedtradition.com\/en\/wp-json\/wp\/v2\/media?parent=18121"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ovenbakedtradition.com\/en\/wp-json\/wp\/v2\/categories?post=18121"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ovenbakedtradition.com\/en\/wp-json\/wp\/v2\/tags?post=18121"},{"taxonomy":"region","embeddable":true,"href":"https:\/\/www.ovenbakedtradition.com\/en\/wp-json\/wp\/v2\/region?post=18121"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}